Ready to get started with therapy?
We are here to provide support through life’s toughest challenges, whether you’re dealing with trauma, anxiety, or childhood sexual abuse. Our aim is to help you navigate these difficult experiences and guide you towards a path of healing and a brighter tomorrow.
Client – Theapist fit!
Finding a trusted, culturally responsive therapist can make all the difference in your journey toward healing and self-discovery. Life is complex, and so are our identities—shaped by culture, sexuality, spirituality, and personal experiences. A safe therapeutic space that honors and includes these intersections empowers you to explore challenges, embrace your uniqueness, and grow in a way that feels authentic and supportive. Our practice is dedicated to inclusivity, meeting you where you are, and walking with you toward the life you deserve.
What support do you need?
We’re an integrative trauma-informed practice that believes in a holistic and relational approach to therapy. Our method combines various therapeutic modalities such as Humanistic, Psychodynamic, Gestalt, and Existential models.
Additionally, we offer unique support through EMDR, Psychosexual Therapy, Intimacy Coaching, Relationship Coaching and Somatic Coaching, all tailored to meet your individual needs.
Our goal is to provide comprehensive and effective care to support you on your journey towards healing and personal growth.
Professional help designed just for you
A safe and supportive space for self-discovery, empowerment, and healing. Our approach is inclusive and affirming, ensuring you feel valued and understood.
Together, we’ll cultivate an environment where you can embrace your journey and thrive authentically.
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that supports individuals in processing difficult memories and experiences, helping to alleviate symptoms of PTSD and foster emotional well-being.
Psychosexual therapy focuses on sexuality, intimacy, and relationships, offering support to individuals and couples in overcoming challenges such as sexual dysfunction, performance anxiety, communication difficulties, and the impact of past traumas on sexual well-being.
Combining talk therapy, education, and practical techniques, it provides a safe space to explore and understand your sexuality, helping to enhance sexual health, confidence, and overall satisfaction.
Embodied intimacy coaching is a holistic approach that helps individuals and couples deepen their connection to themselves and others through a focus on body awareness, communication, and emotional presence.
It provides a safe, non-judgemental space to explore the ways we express and experience intimacy, fostering greater self-awareness, authenticity, and connection. By integrating practical tools and somatic techniques, this coaching supports you in building trust, improving communication, and creating more fulfilling and meaningful relationships.
Couples therapy provides a supportive and non-judgemental space for partners to explore and strengthen their relationship. It helps address challenges such as communication breakdowns, unresolved conflicts, intimacy concerns, or navigating significant life changes.
By fostering understanding and connection, couples therapy equips partners with tools to rebuild trust, enhance communication, and create a more fulfilling and resilient relationship.
Men’s coaching offers a supportive and non-judgemental space for men to explore their personal growth, relationships, and well-being. It provides tools to navigate challenges such as managing stress, building emotional resilience or improving communication in a way that feels authentic and empowering.
Through tailored guidance and practical strategies, men’s coaching helps you develop confidence, clarity, and a deeper connection to yourself and those around you.
Why we are different
Our practice is inclusive; supporting clients of diverse backgrounds, gender, ethnicity, disability, age and sexuality.
We are sex positive and kink aware.